Friday, 25 September, 2020

Live the life you love

What is your WHY? Live the Life YOU Love

May 10, 2020 admin1

What is Your “WHY”? Why Do You Wake Up in the Morning? I am writing this short article during our NY “pause” in the midst of the Covid pandemic. So many people started had life change dramatically around the 16th Read more…

How are you feeling Thermometer

Emotional Awareness – pkrftw

March 31, 2020 admin1

How to use the “How You Are Feeling Thermometer” to help a person of ANY age stop the mind-chatter, negative feelings, negative emotions, review their options, and create solutions: Print out the HOW ARE YOU FEELING / WHAT CAN YOU Read more…

Fear False Evidence Appearing Real

FEAR – False Evidence Appearing Real

October 20, 2019 admin1

F.E.A.R. – it is the root of so many negative feelings and negative outcomes. False worry. Stories we create in our mind. Things that we imagine happening that don’t materialize. A loss of time that we could, otherwise, spend in Read more…

It's all a Facade - Time To Play

It’s all a Facade – pkrftw

October 18, 2019 admin1

Be true to yourself – a lesson I heard spoken by my daughter yesterday.  At 24 years old, she is wiser than most people I know. Yesterday she spoke about being herself – her appearance, her actions. Today I woke Read more…

Live the life you love

What is your WHY? Live the Life YOU Love

May 10, 2020 admin1

What is Your “WHY”? Why Do You Wake Up in the Morning? I am writing this short article during our NY “pause” in the midst of the Covid pandemic. So many people started had life change dramatically around the 16th Read more…

How are you feeling Thermometer

Emotional Awareness – pkrftw

March 31, 2020 admin1

How to use the “How You Are Feeling Thermometer” to help a person of ANY age stop the mind-chatter, negative feelings, negative emotions, review their options, and create solutions: Print out the HOW ARE YOU FEELING / WHAT CAN YOU Read more…

Fear False Evidence Appearing Real

FEAR – False Evidence Appearing Real

October 20, 2019 admin1

F.E.A.R. – it is the root of so many negative feelings and negative outcomes. False worry. Stories we create in our mind. Things that we imagine happening that don’t materialize. A loss of time that we could, otherwise, spend in Read more…

It's all a Facade - Time To Play

It’s all a Facade – pkrftw

October 18, 2019 admin1

Be true to yourself – a lesson I heard spoken by my daughter yesterday.  At 24 years old, she is wiser than most people I know. Yesterday she spoke about being herself – her appearance, her actions. Today I woke Read more…

Live the life you love

What is your WHY? Live the Life YOU Love

May 10, 2020 admin1

What is Your “WHY”? Why Do You Wake Up in the Morning? I am writing this short article during our NY “pause” in the midst of the Covid pandemic. So many people started had life change dramatically around the 16th Read more…

How are you feeling Thermometer

Emotional Awareness – pkrftw

March 31, 2020 admin1

How to use the “How You Are Feeling Thermometer” to help a person of ANY age stop the mind-chatter, negative feelings, negative emotions, review their options, and create solutions: Print out the HOW ARE YOU FEELING / WHAT CAN YOU Read more…

Fear False Evidence Appearing Real

FEAR – False Evidence Appearing Real

October 20, 2019 admin1

F.E.A.R. – it is the root of so many negative feelings and negative outcomes. False worry. Stories we create in our mind. Things that we imagine happening that don’t materialize. A loss of time that we could, otherwise, spend in Read more…

It's all a Facade - Time To Play

It’s all a Facade – pkrftw

October 18, 2019 admin1

Be true to yourself – a lesson I heard spoken by my daughter yesterday.  At 24 years old, she is wiser than most people I know. Yesterday she spoke about being herself – her appearance, her actions. Today I woke Read more…

Live the life you love

What is your WHY? Live the Life YOU Love

May 10, 2020 admin1

What is Your “WHY”? Why Do You Wake Up in the Morning? I am writing this short article during our NY “pause” in the midst of the Covid pandemic. So many people started had life change dramatically around the 16th Read more…

How are you feeling Thermometer

Emotional Awareness – pkrftw

March 31, 2020 admin1

How to use the “How You Are Feeling Thermometer” to help a person of ANY age stop the mind-chatter, negative feelings, negative emotions, review their options, and create solutions: Print out the HOW ARE YOU FEELING / WHAT CAN YOU Read more…

Fear False Evidence Appearing Real

FEAR – False Evidence Appearing Real

October 20, 2019 admin1

F.E.A.R. – it is the root of so many negative feelings and negative outcomes. False worry. Stories we create in our mind. Things that we imagine happening that don’t materialize. A loss of time that we could, otherwise, spend in Read more…

It's all a Facade - Time To Play

It’s all a Facade – pkrftw

October 18, 2019 admin1

Be true to yourself – a lesson I heard spoken by my daughter yesterday.  At 24 years old, she is wiser than most people I know. Yesterday she spoke about being herself – her appearance, her actions. Today I woke Read more…

Live the life you love

What is your WHY? Live the Life YOU Love

May 10, 2020 admin1

What is Your “WHY”? Why Do You Wake Up in the Morning? I am writing this short article during our NY “pause” in the midst of the Covid pandemic. So many people started had life change dramatically around the 16th Read more…

How are you feeling Thermometer

Emotional Awareness – pkrftw

March 31, 2020 admin1

How to use the “How You Are Feeling Thermometer” to help a person of ANY age stop the mind-chatter, negative feelings, negative emotions, review their options, and create solutions: Print out the HOW ARE YOU FEELING / WHAT CAN YOU Read more…

Fear False Evidence Appearing Real

FEAR – False Evidence Appearing Real

October 20, 2019 admin1

F.E.A.R. – it is the root of so many negative feelings and negative outcomes. False worry. Stories we create in our mind. Things that we imagine happening that don’t materialize. A loss of time that we could, otherwise, spend in Read more…

It's all a Facade - Time To Play

It’s all a Facade – pkrftw

October 18, 2019 admin1

Be true to yourself – a lesson I heard spoken by my daughter yesterday.  At 24 years old, she is wiser than most people I know. Yesterday she spoke about being herself – her appearance, her actions. Today I woke Read more…