What is your WHY? Live the Life YOU Love
What is Your “WHY”? Why Do You Wake Up in the Morning? I am writing this short article during our NY “pause” in the midst of the Covid pandemic. So many people started had life change dramatically around the 16th Read more…
Emotional Awareness – pkrftw
How to use the “How You Are Feeling Thermometer” to help a person of ANY age stop the mind-chatter, negative feelings, negative emotions, review their options, and create solutions: Print out the HOW ARE YOU FEELING / WHAT CAN YOU Read more…
FEAR – False Evidence Appearing Real
F.E.A.R. – it is the root of so many negative feelings and negative outcomes. False worry. Stories we create in our mind. Things that we imagine happening that don’t materialize. A loss of time that we could, otherwise, spend in Read more…
It’s all a Facade – pkrftw
Be true to yourself – a lesson I heard spoken by my daughter yesterday. At 24 years old, she is wiser than most people I know. Yesterday she spoke about being herself – her appearance, her actions. Today I woke Read more…
What is your WHY? Live the Life YOU Love
What is Your “WHY”? Why Do You Wake Up in the Morning? I am writing this short article during our NY “pause” in the midst of the Covid pandemic. So many people started had life change dramatically around the 16th Read more…
Emotional Awareness – pkrftw
How to use the “How You Are Feeling Thermometer” to help a person of ANY age stop the mind-chatter, negative feelings, negative emotions, review their options, and create solutions: Print out the HOW ARE YOU FEELING / WHAT CAN YOU Read more…
FEAR – False Evidence Appearing Real
F.E.A.R. – it is the root of so many negative feelings and negative outcomes. False worry. Stories we create in our mind. Things that we imagine happening that don’t materialize. A loss of time that we could, otherwise, spend in Read more…
It’s all a Facade – pkrftw
Be true to yourself – a lesson I heard spoken by my daughter yesterday. At 24 years old, she is wiser than most people I know. Yesterday she spoke about being herself – her appearance, her actions. Today I woke Read more…
What is your WHY? Live the Life YOU Love
What is Your “WHY”? Why Do You Wake Up in the Morning? I am writing this short article during our NY “pause” in the midst of the Covid pandemic. So many people started had life change dramatically around the 16th Read more…
Emotional Awareness – pkrftw
How to use the “How You Are Feeling Thermometer” to help a person of ANY age stop the mind-chatter, negative feelings, negative emotions, review their options, and create solutions: Print out the HOW ARE YOU FEELING / WHAT CAN YOU Read more…
FEAR – False Evidence Appearing Real
F.E.A.R. – it is the root of so many negative feelings and negative outcomes. False worry. Stories we create in our mind. Things that we imagine happening that don’t materialize. A loss of time that we could, otherwise, spend in Read more…
It’s all a Facade – pkrftw
Be true to yourself – a lesson I heard spoken by my daughter yesterday. At 24 years old, she is wiser than most people I know. Yesterday she spoke about being herself – her appearance, her actions. Today I woke Read more…
What is your WHY? Live the Life YOU Love
What is Your “WHY”? Why Do You Wake Up in the Morning? I am writing this short article during our NY “pause” in the midst of the Covid pandemic. So many people started had life change dramatically around the 16th Read more…
Emotional Awareness – pkrftw
How to use the “How You Are Feeling Thermometer” to help a person of ANY age stop the mind-chatter, negative feelings, negative emotions, review their options, and create solutions: Print out the HOW ARE YOU FEELING / WHAT CAN YOU Read more…
FEAR – False Evidence Appearing Real
F.E.A.R. – it is the root of so many negative feelings and negative outcomes. False worry. Stories we create in our mind. Things that we imagine happening that don’t materialize. A loss of time that we could, otherwise, spend in Read more…
It’s all a Facade – pkrftw
Be true to yourself – a lesson I heard spoken by my daughter yesterday. At 24 years old, she is wiser than most people I know. Yesterday she spoke about being herself – her appearance, her actions. Today I woke Read more…
What is your WHY? Live the Life YOU Love
What is Your “WHY”? Why Do You Wake Up in the Morning? I am writing this short article during our NY “pause” in the midst of the Covid pandemic. So many people started had life change dramatically around the 16th Read more…
Emotional Awareness – pkrftw
How to use the “How You Are Feeling Thermometer” to help a person of ANY age stop the mind-chatter, negative feelings, negative emotions, review their options, and create solutions: Print out the HOW ARE YOU FEELING / WHAT CAN YOU Read more…
FEAR – False Evidence Appearing Real
F.E.A.R. – it is the root of so many negative feelings and negative outcomes. False worry. Stories we create in our mind. Things that we imagine happening that don’t materialize. A loss of time that we could, otherwise, spend in Read more…
It’s all a Facade – pkrftw
Be true to yourself – a lesson I heard spoken by my daughter yesterday. At 24 years old, she is wiser than most people I know. Yesterday she spoke about being herself – her appearance, her actions. Today I woke Read more…