Friday, 23 October, 2020

Month: February 2017


antioxidents

Antioxidants fight free radicals.  Different antioxidants perform different jobs.   For example, vitamin C (an antioxidant) stops the chain reactions while vitamin E breaks the chain reactions.  Studies have showed that Vitamin E  lowers  risk of CAD & increases life span.  Read more…


  Everyone wants to become more than what they are. They look to leaders for the qualities they desire in their own lives. Although no two managers possess exactly the same personality or management style, effective managers share unique qualities Read more…


The Games We Play: Platoon Commanders War hexed

WD Display Team (North) are thinking of taking a game to the Joy of Six show in July. Clearly it needs to be a 6mm game and look nice, so Tim and John came up with the bright idea of Read more…


community

How can you reduce your 1 in 3 cancer risk?  Part 3:  What do antioxidants do? By Melissa Stockman RN, BC-ANP, PNP                                                                                                            Medical Director of TimeToPlay ,                                                                                                                       Board Certified Nurse Practitioner & RN                                                                                            Email: rejuvn8melissa@aol.com According to the NCI (National Cancer Read more…


The Games We Play: Gabions galore

Tim as always been very generous with his surplus items, and my latest acquisition via this route was a random collection of Irregular 6mm fortifications. Keen eyed readers may have spotted the Austrians hiding behind them in last weeks APW Read more…


Find out how to cultivate happiness Did you know that happiness has its own holiday? Four years ago, the General Assembly of the United Nations proclaimed March 20 to be the International Day of Happiness. It’s easy to understand why they Read more…


The Games We Play: Munchengratz

I’ve been working on some revisions to my venerable ‘Rifle & Kepi’ rules for some time, mainly to streamline the command and combat systems. The activation and movement system from OP14 seemed to fit the bill admirably as it activated Read more…


I have mentioned this bee before but didn’t explain  things in detail. We are Gridsters because we are working from a  grid, posted on Google docs. I was Queen Bee for January and requested a  NYBeauty block. I used this block Read more…